Inspiration & Perspiration

​Created by Sarika Ringer, Rhythm&Tone Fitness is an original workout program that syncs exercises to the beat for a total workout. In these dance cardio and strength training sessions, you will increase your cardiorespiratory endurance and boost muscle growth with songs and routines that work your lower body, core, and arms. Plus, yoga flows that complement your weekly workouts to keep your body strong and safe.

TAKE A LIVE CLASS

Join SarikaFitness for an upcoming Rhythm&Tone livestream session.